This full-body listening experience will take you on a sonically guided meditative journey, using crystal singing bowls, chimes, and more.
Dating back as far as the 12th century, singing bowls have been used throughout Asia for meditation, ritual, and healing ceremonial purposes. This full-body listening experience will take you on a sonically guided meditative journey, as vibrations gently wash away stress and tension, opening up space for clarity and expansive energy towards your goals. Downshift from everyday waking consciousness and ease your brain frequencies into a relaxed state. Crystal singing bowls, Tibetan bowls, chimes, and gongs will be featured in this workshop presented by Gail Morales.
Please wear non-restrictive, comfortable clothing. There will be chairs provided however if you would prefer to use the floor, please bring a mat or towel.
By attending one of the Library programs, you consent to be photographed or recorded. These images and recordings may be used for promotional materials such as the Library’s website, social media, and newsletters. Please inform a staff member if you do not wish to be photographed or recorded.
AGE GROUP: | Adults |
EVENT TYPE: | Programs | Health / Wellness |
TAGS: | Sound Meditation | Meditation | Health and Wellness | Adults |