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Beginner's Yoga with YogaSix (Adults)

REGISTRATION RECOMMENDED

Learn simple poses and breathing techniques in this gentle, beginner-friendly yoga class.

Discover the basics of yoga in a supportive and beginner-friendly class designed for adults. An experienced instructor will guide you through gentle stretches, simple poses, and breathing techniques to help improve flexibility, balance, and relaxation. No prior experience is required—just wear comfortable clothing and bring a yoga mat or towel. A limited number of yoga mats will be provided.

Photography Policy: By attending Library programs, you consent to be photographed or recorded. These images and recordings may be used for promotional materials such as the Library's website, social media, and newsletters. Please inform a staff member if you do not wish to be photographed or recorded. 

Accessibility Policy: The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the Library. View our accessibility page at https://gpld.org/accessibility.  

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