Registration now closed

Meditation: Connecting Body, Mind, and Spirit (Adults)

REGISTRATION RECOMMENDED

Celebrate National Meditation Month with this workshop led by Umesh Bhatia.

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join Umesh Bhatia, a-long time meditator to learn about how meditation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of your daily life. The program will include a “meditation sitting” and a question-and-answer discussion period.

Umesh Bhatia is an accomplished Franchising and IT Entrepreneur.  For 30+ years, he has successfully developed franchising and information technology businesses in the USA, the UK, India, China, Japan, and the Middle East. He is a long time meditation practitioner and currently provides workshops and training to groups throughout North America and internationally where he connects meditation and spiritual development to important aspects of our daily lives. He lives in Illinois with his wife and together they have raised two adult children.

Photography Policy: By attending one of the Library programs, you consent to be photographed or recorded. These images and recordings may be used for promotional materials such as the Library’s website, social media, and newsletters. Please inform a staff member if you do not wish to be photographed or recorded.

Accessibility: The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the Library. View our accessibility page at https://gpld.org/accessibility.

Upcoming events