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Image for event: Laughter Yoga & Positive Psychology in Everyday Living (Adults)

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Laughter Yoga & Positive Psychology in Everyday Living (Adults)

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2024-10-03 13:30:00 2024-10-03 14:30:00 America/Chicago Laughter Yoga & Positive Psychology in Everyday Living (Adults) Identify the essence of Positive Psychology and de-stress using the power of Laughter Yoga in this workshop with Terri Reasoner. Geneva Public Library District - Meeting Room

Thursday, October 03
1:30pm - 2:30pm

Add to Calendar 2024-10-03 13:30:00 2024-10-03 14:30:00 America/Chicago Laughter Yoga & Positive Psychology in Everyday Living (Adults) Identify the essence of Positive Psychology and de-stress using the power of Laughter Yoga in this workshop with Terri Reasoner. Geneva Public Library District - Meeting Room

Identify the essence of Positive Psychology and de-stress using the power of Laughter Yoga in this workshop with Terri Reasoner.

What we focus on impacts our well-being. So, what are you focused on? In this session, we will discuss Positive Psychology (PP), which is known as the science of human flourishing. Join us to learn the highlights of Positive Psychology and the various tools that can help shift our focus and mindset. Laughter Yoga (LY) is a practice and a mindset. We will apply LY and other methods to increase our capacities to face life’s challenges so we are better equipped to sustain our balance and well-being during difficult times.

Terri Reasoner, Ph.D., currently offers private Laughter Yoga sessions, teaches yoga, and operates Here-to-Hear, a practice that supports clients on multiple humanistic levels. Prior to the discover of Laughter Yoga, Terri taught in the public school system and then worked in corporate America as a Human Performance Technologist facilitating change and improving performance.

By attending one of the Library programs, you consent to be photographed or recorded. These images and recordings may be used for promotional materials such as the Library’s website, social media, and newsletters. Please inform a staff member if you do not wish to be photographed or recorded. 

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness |

TAGS: | Yoga | Wellness | Laughter | Health |

Geneva Public Library District

Phone: 630 232-0780

Hours
Mon, Oct 14 9:00AM to 9:00PM
Tue, Oct 15 9:00AM to 9:00PM
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Fri, Oct 18 9:00AM to 6:00PM
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Sun, Oct 20 12:00PM to 5:00PM

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