Certified yoga instructor Lexi Bunce will lead this instructive class. Please wear non-restrictive, comfortable clothing.
Chair yoga provides an opportunity for adults to improve flexibility, joint health, core strength, balance, and the ability to breathe deeply without getting on the floor. This instructive class will be led by certified yoga instructor Lexi Bunce. Please wear non-restrictive, comfortable clothing and bring a water bottle. If you would like to use the floor, please bring a yoga mat.
By attending Library programs, you consent to be photographed or recorded. These images and recordings may be used for promotional materials such as the Library’s website, social media, and newsletters. Please inform a staff member if you do not wish to be photographed or recorded.
AGE GROUP: | Adults |
EVENT TYPE: | Recreation | Health / Wellness |
TAGS: | Yoga | Wellness | Health | Fitness | Chair Yoga |
