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Lessons for Living Longer: Entering the Blue Zones (Adults)

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Learn about the relationship between nutrition and longevity with Joan Davis, RN, MS.

Whether in our 20's or our 70's, we all want to live long, vibrant, and healthy lives. Take a virtual trip across the globe searching for secrets to healthy aging. Follow in the footsteps of National Geographic adventurer Dan Buettner, author of the best-selling The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. Nurse educator Joan Davis will act as your travel guide. You'll journey to the 5 "Blue Zones" where lucky residents manage to live long and vibrant lives without the chronic disease so common in our society. Learn what these elders are doing right and gain practical tips for incorporating health-promoting longevity strategies into your own life.

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The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the Library. View our accessibility page at https://gpld.org/accessibility.

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